June 10, 2016
10 useful tips to stay healthy and fit During Ramadan
It is important that staff maintain healthy, nutritious eating habits when observing Ramadan. Muslims worldwide are observing Ramadan, the ninth month in the Islamic calendar, as a month of fasting. During Ramadan – the word comes from the Arabic root ramiḍa or ar-ramaḍ, which means scorching heat or dryness – it is important that staff